Catalyst Warrior
  • Home
  • About
  • Services
  • Schedule
  • Contact
  • Photo Gallery
Picture
Mission Statement:  
​Empowering people to realize their potential and purpose through body awareness and movement.
Picture
Action:  By utilizing the concept "B.R.E.A.T.H.E." (Believe. Release. Expand. Align. Trust. Hope/Heal. Exhale.)
​I facilitate and encourage you to become an active participant in 
co-creating your personal health and wellness through multiple healing modalities and life coaching.
Picture

Emily V. Emersen-Rich

For almost 30 years, I have been on the path of personal wellness and knowledge.  My journey has taken me from dual-enrollment with early graduation from high school and Cosmetology to having served in the U.S. Army, progressed to civilian corporate accounting and tax preparation, meandered through the hospitality field (working with the Arizona Diamondbacks, Phoenix Coyotes, Lansing Lugnuts and multiple hotels and spas).  Then wandered from esoteric teachings to energy healing, delved into science and the medical field as a Physical Therapy Technician (Arizona) and Licensed Massage Therapist, tip-toed through the fields of herbalism and worked with healing crystals.  I've worked deeply with my Shadow Self healing childhood trauma while working with the children placed with Child & Family Services.  I became fluid and expanded in spiritual beliefs, solidified with an Associates Degree in Business and crystallized after Kundalini Yoga Teacher Training with specialized trainings in Yoga for PTS, First Responders, Veterans, addiction recovery and Yin Yoga.  Merging it all together is the Art of Feminine Presence Teacher training.  I love learning and evolving!  

I would not have achieved so much without the positivity of my son, amazing friends and family, the cuddles from my dog and cats, moon-bathing, the sparkling stars, daydreaming with the clouds, the healing hugs of trees, feet sunk deep into the warm sand of the cold waters, Mother Nature and all the creepy little creatures, my deepening connection with Our Creator and the loving support and constant encouragement of my beloved spouse. 

I combine my military experience, education, yogic training, life coaching program and passion to empower people to realize their potential of optimum health and wellness. I look forward to meeting you!

Credentials:

  • ​Certified Kundalini Research Institute Kundalini Yoga Teacher 
  • Certified Mindful Yoga Therapy Teacher
  • Certified SuperHealth Instructor
  • Certified Resist-A-Ball C.O.R.E. Fitness Instructor
  • ​Certified Yin Yoga Instructor
  • Certified Yoga For First Responders Trauma-Sensitive Yoga & Resiliency Teacher
  • ​Licensed Art of Feminine Presence Teacher
  • Reiki Master, III Degree
  • Member of the 3HO International Kundalini Yoga Teachers Association
  • Member of the Holistic Chamber of Commerce -Lansing
HOME | ABOUT | SERVICES | SCHEDULE | CONTACT